MEMBERSHIPS


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As Low As: $19.99 / month

GROUP TRAINING


All Fitness Levels
Get Results!
As Low As: $10 / session

PERSONAL TRAINING


Reach
Your Goals!
As Low As: $45 / hour

Class Schedule

21
Nov

Stretching & Range of Motion

12:00 pm — 12:15 pm

Need to work on your flexibility? This is the class for you! Zoma will lead you through a 15 minute lunch time stretching class that helps you in ways you have never dreamed.

21
Nov

Power Yoga

7:15 pm — 8:15 pm

Strong yoga warm up, inversions, seated postures, forward bends, backward bends, side bends, twists, arm balance, cool down, relaxation, every class.

22
Nov

Cross Training

6:00 am — 6:45 am

Turbo X Training works every muscle group through various methods of training.

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Facebook Feed

***Thanksgiving Hours*** We will be closing at 2:00pm on Wednesday 11/22/2017 and will remain closed through Friday 11/24/2017. We will resume our normal hours starting Saturday 11/25/2017 at 8:00am. Have a Safe and Wonderful Holiday! AEF Staff

0 likes, 0 comments2 hours ago

Saturday morning yoga and pilates will be cancelled this weekend, Nov. 26th. We’ll pick right back up the following weekend! Enjoy the Holiday! -AEF management

1 likes, 0 comments13 hours ago

*****Thanksgiving Hours***** We will be closing at 2:00pm on Wednesday 11/22/2017 and will remain closed through Friday 11/24/2017. We will resume our normal hours starting Saturday 11/25/2017 at 8:00am. Have a Safe and Wonderful Holiday! AEF Staff

0 likes, 0 comments14 hours ago

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