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GROUP TRAINING


All Fitness Levels
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As Low As: $10 / session

PERSONAL TRAINING


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As Low As: $45 / hour

Class Schedule

Vinyasa-Flow-Yoga
07
Feb

Vinyasa Flow Yoga

10:30 am — 11:30 am

This class is a unique fusion of several styles, integrating principals of both Amrit & Ashtanga Vinyasa Yoga.

Vinyasa-Flow-Yoga
07
Feb

Vinyasa Flow Yoga

5:30 pm — 6:30 pm

This class is a unique fusion of several styles, integrating principals of both Amrit & Ashtanga Vinyasa Yoga.

Stretching-&-ROM
08
Feb

Stretching & ROM

12:00 pm — 12:30 pm

Need to work on your flexibility? This is the class for you! Gosia will lead you through a 30 minute lunch time stretching class that helps you in ways you have never dreamed.

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Facebook Feed

Fitness Could Raise Survival After First Heart Attack

Like many of you, I’d like to avoid the first heart attack altogether. But if it’s going to happen, you might as well be prepared for it and kick it’s a$$.

5 likes, 1 comments3 days ago

:::::::::::::::::!!!!!!!!!!ATTENTION MEMBERS!!!!!!!!!!!!::::::::::::::::::::::::: Want a FREE MASSAGE????!!!! Show up on Monday, February 8th between 4 and 7pm and receive 20 minutes of free massage from our licensed massage therapists Kaleigh Bush, LMT..

3 likes, 0 comments3 days ago

Timeline Photos

Had some of the cast members from the Beauty and the Beast tour come get a workout in before the show last night. It was our pleasure having them “be our guest” ;-).

14 likes, 2 comments1 week ago

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