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GROUP TRAINING


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As Low As: $10 / session

PERSONAL TRAINING


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Your Goals!
As Low As: $45 / hour

Class Schedule

Tabata
26
May

Armageddon

5:30 pm — 6:00 pm

The Armageddon workout consists of a warm up period of exercise based on one of the four pre-defined styles (Combat, Drill, Rhythmic & Sports)

Zumba
26
May

Zumba

6:00 pm — 7:00 pm

What is Zumba? Zumba is a fusion of Latin and International music and dance themes that create a dynamic, exciting, effective fitness program!

Power-Yoga
26
May

Power Yoga

7:15 pm — 8:15 pm

This 60 minute class runs through most of the primary series based on Ashtanga Yoga tradition.

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OUR
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Facebook Feed

Good morning ladies and gentlemen. We will be closed next Monday, May 30th for Memorial Day. Please plan your workout accordingly to make sure you get it in. Thank you to all of our servicemen and women!!! Be well.

1 likes, 0 comments2 days ago

This is what fitness is all about. Pushing yourself and being a better version of yourself, so you can be there fully for people to lean on. Or for people to hop on. Proud of you AJ!! You are awesome, and a kick butt mom!

8 likes, 1 comments4 days ago

Timeline Photos

Our trainers at Sigma Beta Rho Erau Founder’s day pool party!! Looking awkward, coozies are hard to pose with.

7 likes, 2 comments4 days ago

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