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As Low As: $19.99 / month

GROUP TRAINING


All Fitness Levels
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As Low As: $10 / session

PERSONAL TRAINING


Reach
Your Goals!
As Low As: $45 / hour

Class Schedule

18
Dec

Stretching & Range of Motion

12:00 pm — 12:15 pm

Need to work on your flexibility? This is the class for you! Zoma will lead you through a 15 minute lunch time stretching class that helps you in ways you have never dreamed.

18
Dec

Core Element

6:30 pm — 7:00 pm

Engage the core & and all that flows from it : shoulders, glutes & legs!

18
Dec

X-Press Pilates

7:00 pm — 7:30 pm

Based on the principles of concentration, control, fluidity, precision, and breath, Pilates is a unique form of mind-body exercise that strengthens, tones, and reshapes the body from the inside out.

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Tonight’s 5:30 Vinyasa yoga class is cancelled, we’re so sorry for the short notice and inconvenience…Unforeseen circumstances have arisen. Normal class schedule will resume for the upcoming week!! Have a nice evening everybody!

0 likes, 0 comments3 weeks ago

***Thanksgiving Hours*** We will be closing at 2:00pm on Wednesday 11/22/2017 and will remain closed through Friday 11/24/2017. We will resume our normal hours starting Saturday 11/25/2017 at 8:00am. Have a Safe and Wonderful Holiday! AEF Staff

0 likes, 0 comments3 weeks ago

***Thanksgiving Hours*** We will be closing at 2:00pm on Wednesday 11/22/2017 and will remain closed through Friday 11/24/2017. We will resume our normal hours starting Saturday 11/25/2017 at 8:00am. Have a Safe and Wonderful Holiday! AEF Staff

0 likes, 0 comments3 weeks ago

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