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As Low As: $19.99 / month

GROUP TRAINING


All Fitness Levels
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As Low As: $10 / session

PERSONAL TRAINING


Reach
Your Goals!
As Low As: $45 / hour

Class Schedule

22
Jan

Stretching & Range of Motion

12:00 pm — 12:15 pm

Need to work on your flexibility? This is the class for you! Zoma will lead you through a 15 minute lunch time stretching class that helps you in ways you have never dreamed.

22
Jan

Core Element

6:30 pm — 7:00 pm

Engage the core & and all that flows from it : shoulders, glutes & legs!

22
Jan

X-Press Pilates

7:00 pm — 7:30 pm

Based on the principles of concentration, control, fluidity, precision, and breath, Pilates is a unique form of mind-body exercise that strengthens, tones, and reshapes the body from the inside out.

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Hey everyone, the 5:30pm Vinyasa Flow Yoga with Carrie has been cancelled for today. See you for yoga 101 with Ellie tomorrow at 7:30p.

0 likes, 0 comments1 hour ago

It’s Time!!! 20% off of Personal Training** We all know that setting a goal is the easy part, but the true challenge lies in putting in the work. With AEF personal training work soon becomes fun. Let our trainers challenge you and transform you into the..

0 likes, 0 comments2 weeks ago

⭐️⭐️CLOSING AT 2pm TODAY!! ⭐️⭐️ We will remain closed tomorrow January 1st, and resume normal hours of operation on January 2, 2018!! HAVE A SAFE AND HAPPY NEW YEAR!!!

2 likes, 0 comments3 weeks ago

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