On one particular morning while walking from the student area parking lot to class, I begin to become extremely out of breath. After catching my breath, I immediately begin to think it’s time to do something to change this situation. I have always wanted to be athletic--- as a child, I wanted to play baseball and run track, but couldn’t because of pre-existing health limitations. Those restrictions locked me out of my dream to be physically fit!

So, I decided to become a member at Gainesville Health Fitness Center, to get into shape; however, after a couple months of seeing no results, I decided to seek out a personal fitness trainer. I decided to meet with Ms. Jennifer Silvers from Alter Ego Fitness.

When I first began training with her a year & half ago, I never ran stadiums or worked out in a gym! I started working out three days a week, while doing cardio exercises consistently. It has been a long road and was never void of obstacles. She helped me put out fires, including certain muscles imbalances (from lack of physical activity), minor injuries, and decreased motivation. She was hard on me when I needed the stern talk, and empathetic when I needed a lift. I eventually hit a breakpoint and became determined to see results, I dropped from 215 pounds to 180 pounds. This happened when I finally decided to take her advice and consistently eat the correct meals. Now, I have the ability to walk or run to class without getting out of breath!

Now, with the help of Ms. Silvers, I have a profound admiration for my body and a willingness to improve my physical vitality and appearance. Achieving my dream, would not be a present reality, without the weekly guidance and tenacity of Ms. Silvers. I am grateful for her help in my life's quest! Therefore, if you are considering or looking for a recommended trainer at Alter Ego Fitness- Downtown Gainesville choose Ms. Jennifer Silvers!

- Adeniyi Aderibigbe