Strength EquipmentKnown for innovative design with injury prevention in mind, Med Ex strength equipment is ideal for people of all fitness levels. Med Ex is very easy to use and while many beginners like it because of this, those at advanced levels of fitness prefer it for its emphasis on bio-mechanics.
Free Weight RoomsAlter Ego Fitness Downtown has two free weight rooms loaded with what we feel is the best equipment available on the market today. The two rooms separate our dumbbell and cable equipment from our plate loaded equipment. This concept helps create a different environment in each of our rooms, which customers have expressed helps break the monotony of working out. This enhances motivation and promotes workouts that are lengthy enough and effective. Precor equipment is extraordinarily smooth, extremely durable and absolutely beautiful. Customers have repeatedly expressed their excitement and satisfaction with our decision to equip our facility with Precor.
Cardio EquipmentPrecor cardio equipment is like a dream. There is nothing better than using a piece of cardio equipment that you really like to help you stay motivated and keep you coming back. Precor, known for their elliptical cardio machines, has now developed superior quality treadmills and stationary bikes as well. The Precor Cardio is the most popular reason our members join the facility.
Flat Screen Televisions
The details really do matter. While you exercise, you can watch Oprah, the “game,” catch up on the news or any other programming from over 200 channels on one of our five Flat Screen plasmas. We even have Hi-Def channels so you can see a crisp picture and each Precor Cardio machine is equipped with Cardio Theatre headphone outlets so you can listen to any of the five televisions that you choose.Weekly Group Exercise Classes
We pride ourselves on our specializations. Our studio room is designed to give us a place to do just that. We offer private Pilates, Yoga, Abs n' Glutes, Cardio Kickboxing, Sports Conditioning, Racquetball Clinics and Tai Chi classes every week for our members at no extra cost. These classes will help you center your mind and control your body, while burning calories, toning your muscles and strengthening your core.
Sauna
The sauna is a great way to reduce toxins in your body by inducing a full body sweat. Ten minutes in the sauna three times a week will leave you feeling light, clean and ready to take on a new day! Make sure to stay hydrated by drinking plenty of water both before and after using the sauna to ensure safety and to replace lost fluids.
Tanning Center
Coming Soon!
Stretch Trainer
Our Precor Stretch Trainer is a machine that is used to stretch the entire body. Stretching daily is a great way to prevent injury, circulate blood flow and help your muscles repair and recover.