 New Video! |
Type: Indoor Boot Camp Best for intermediates and advanced exercisers. Jimmie puts a whoopin' on these clients every morning and takes no prisoners! The class is very popular! If you are ever in the Downtown area and see a group of clients running around outside, doing sprints, drills and more, it's probably Fit Camp you are witnessing. Jimmie along with trainers, Britt and Chandler make use of both the indoors and outdoors to make sure the group is getting a full sweat!  |
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Type: Indoor Boot Camp For Sororities only! Our first annual pre-spring break challenge was a huge success. Due to demand, HE"S BACK AGAIN! Click here for information about Fall 2008! |
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Type: Small Group Training Ray Ray, one of Alter Ego's best trainers, conducts his own group sessions in groups of 4. He has had absolutely tremendous success in literally transforming his clients into the totally healthy, fit and happy clients. A big results champion! |
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Type: Small Group Training BodyRock classes will begin in July, 2008! Jennifer Silvers is currently training for a figure competition. She has the personal experience you need to re-shape your body. She has designed this group personal training class to target those problem areas, while reducing overall body fat. Jenn will help you tighten and tone your love handles, lower glutes/hips, triceps and abs, while you move at a heart pumping pace from one exercise to another. |
