17
Feb
12:00 pm — 12:30 pm
Alter Ego Fitness
101 SE 2nd Place Ste. 120

Gainesville, FL 32601 United States
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Gosia Jagusiak

PERSONAL TRAINER
352-562-9779
I want all of my clients to feel like they are my only client. Every client is unique with different goals in mind. My job is to work with the strengths and limitations of every individual I meet to create a workout routine that will yield the greatest chance for success. I wish to create an environment for learning. Teaching every client I work with not only how to do every exercise properly, but also why the movements and programs are important to do. I want my clients to ask questions like “why are we doing this?” and “why is this program better than this other one?”

Stretching & ROM

Instructed by Ron 

Need to work on your flexibility? This is the class for you! Ron will lead you through a 30 minute lunch time stretching class that helps you in ways you have never dreamed. Stretching is often one of the most overlooked areas of fitness and is a key ingredient to balancing our you exercise routine.

|Recurring Event (See all)
Daily

Details

Date:
February 17
Time:
12:00 pm - 12:30 pm
Event Category:
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