13
Oct
6:00 pm — 7:00 pm
Alter Ego Fitness
101 SE 2nd Place Ste. 120

Gainesville, FL 32601 United States
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Caroline

Pilates Trainer

POP Pilates

Total body traditional techniques of Pilates are given a new modern flare by choreographing strengthening and lengthening exercises to top 40 Pop music. This class is like a dance on the mat because it is high energy, upbeat, intense, effective and FUN. Students will be challenged to flow from one posture to the next, building a solid core, and working every muscle along the way. This class is suitable for all levels of fitness as every exercise can be modified to various degrees.You’ll leave feeling stronger, happier, and ready to take on more!

|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating indefinitely

Details

Date:
October 13
Time:
6:00 pm - 7:00 pm
Event Category:
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