14
Feb
7:00 pm — 7:30 pm
Alter Ego Fitness
101 SE 2nd Place Ste. 120

Gainesville, FL 32601 United States
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Jalyn

Plyometrics

Plyometrics

Sequence of jumping and aerobic exercises to keep the heart rate up

|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating indefinitely

Details

Date:
February 14
Time:
7:00 pm - 7:30 pm
Event Category:
Event Tags:
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Upcoming Events

23
Feb

Stretching & Range of Motion

12:00 pm — 12:15 pm

Need to work on your flexibility? This is the class for you! Zoma will lead you through a 15 minute lunch time stretching class that helps you in ways you have never dreamed.

23
Feb

POP Pilates

6:00 pm — 7:00 pm

Total body traditional techniques of Pilates are given a new modern flare by choreographing strengthening and lengthening exercises to top 40 Pop music.

23
Feb

Vinyasa Yoga Cooldown

7:00 pm — 8:00 pm

This class is a unique fusion of several styles, integrating principles of both Amrit & Ashtanga Vinyasa Yoga.

24
Feb

Yoga

11:15 am — 12:15 pm

Amrit Yoga was developed by Yogi Amrit Desai (Gurudev). Amrit Yoga is the evolution of Kripalu Yoga, Meditation in Motion.